/* MASH PhysioFit - "Vitality" theme: brand blue #00aeef + fresh green + warm coral, rounded & friendly, heartbeat motif.
   All class names used by app.js are preserved; this file is a pure re-skin. */
:root{
  --teal:#00aeef;            /* brand blue (kept from mashphysiofit.com) */
  --teal2:#12c6a8;           /* mint */
  --green:#22c58b;           /* vitality green */
  --coral:#ff7a59;           /* warm accent */
  --sun:#ffc857;
  --navy:#0b3a5b;
  --link:#0079b5;
  --ink:#16324a;
  --mut:#5b7387;
  --bg:#f2fafd;
  --card:#fff;
  --line:#dcebf3;
  --tint:#e4f6fe;
  --mint:#e6faf3;
  --warn:#a4580a; --bad:#d6324a; --ok:#14804a;
  --grad:linear-gradient(135deg,#00aeef 0%,#12c6a8 60%,#22c58b 100%);
  --shadow:0 8px 24px rgba(11,58,91,.08);
  --shadow-lg:0 14px 34px rgba(11,58,91,.14);
  --r:18px;
}
*{box-sizing:border-box}
html{overflow-x:hidden;scroll-behavior:smooth}
body{margin:0;font:16px/1.65 'Nunito','Asap',system-ui,sans-serif;color:var(--ink);min-height:100vh;display:flex;flex-direction:column;
  background:
    radial-gradient(900px 500px at 100% -10%,rgba(0,174,239,.10),transparent 60%),
    radial-gradient(700px 420px at -10% 40%,rgba(34,197,139,.10),transparent 60%),
    var(--bg);}
a{color:var(--link)}
h1,h2,h3{font-weight:800;letter-spacing:-.01em;color:var(--navy)}

/* ---------- header ---------- */
.top{position:sticky;top:0;z-index:10;background:rgba(255,255,255,.88);backdrop-filter:saturate(1.4) blur(10px);
  -webkit-backdrop-filter:saturate(1.4) blur(10px);padding:12px 16px 0;border-bottom:0;text-align:center;box-shadow:0 2px 14px rgba(11,58,91,.07)}
.top::after{content:"";display:block;height:4px;margin:8px -16px 0;background:var(--grad)}
.brand{display:inline-flex;align-items:center;gap:10px;text-decoration:none;color:var(--navy);font-size:1.7rem;font-weight:800;text-transform:uppercase;line-height:1.1;letter-spacing:.01em}
.brand b{color:var(--teal)}
.brand svg{width:40px;height:40px;flex:none}
nav{display:flex;gap:4px;flex-wrap:wrap;align-items:center;justify-content:center;padding:8px 0 6px}
nav a{padding:6px 14px;border-radius:999px;text-decoration:none;color:#3d5a70;font-weight:600;font-size:15px;transition:.2s}
nav a:hover{background:var(--tint);color:var(--link)}
nav a.on{background:var(--grad);color:#fff;box-shadow:0 4px 12px rgba(0,174,239,.35)}
nav .btn.sm{margin-left:4px}

main{flex:1;width:92%;max-width:1200px;margin:0 auto;padding:30px 0}
.foot{margin-top:50px;padding:26px 16px;text-align:center;color:#d9f1fb;background:linear-gradient(135deg,#0b3a5b,#0a5b78 60%,#0f7d70);position:relative}
.foot::before{content:"";position:absolute;left:0;right:0;top:-4px;height:4px;background:var(--grad)}
h1{font-size:2rem;margin:0 0 6px} h2{font-size:1.55rem;margin:30px 0 14px;display:flex;align-items:center;gap:10px}
h2::before{content:"";width:8px;height:26px;border-radius:6px;background:var(--grad);flex:none}
.sidebar h2::before,.hero h2::before,.modal h2::before{display:none}
h3{margin:0 0 8px;font-size:1.15rem}

/* ---------- hero ---------- */
.hero{position:relative;overflow:hidden;color:#fff;text-align:center;
  background:radial-gradient(500px 300px at 15% 20%,rgba(255,255,255,.22),transparent 60%),
             radial-gradient(520px 340px at 90% 90%,rgba(255,200,87,.25),transparent 60%),var(--grad);
  padding:64px 20px 96px;margin:-30px calc(50% - 50vw) 0;border-radius:0}
.hero::before,.hero::after{content:"";position:absolute;border-radius:50%;background:rgba(255,255,255,.10);pointer-events:none}
.hero::before{width:340px;height:340px;left:-90px;top:-120px}
.hero::after{width:260px;height:260px;right:-60px;bottom:-110px}
.hero>*{position:relative;z-index:1}
.hero h1{font-size:2.9rem;margin:0 0 12px;color:#fff;text-shadow:0 3px 18px rgba(0,60,90,.28)}
.hero p{font-size:1.2rem;max-width:760px;margin:0 auto 24px;color:#effcff}
.hero .row{justify-content:center}
.hero .btn{padding:12px 24px;font-size:1.02rem}
.hero .btn:not(.sec):not(.light){background:var(--coral);box-shadow:0 8px 20px rgba(255,122,89,.45)}
.hero .btn.light{background:#fff;color:var(--link);box-shadow:0 8px 20px rgba(0,60,90,.2)}
.hero .btn.sec{background:rgba(255,255,255,.2);color:#fff;border:2px solid rgba(255,255,255,.7);box-shadow:none}
.hero-ecg{display:block;width:min(640px,86%);height:auto;margin:30px auto 0;opacity:.95}
.hero-ecg path{fill:none;stroke:#fff;stroke-width:4;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:1300;stroke-dashoffset:1300;animation:ecg 3.6s ease-in-out infinite}
@keyframes ecg{0%{stroke-dashoffset:1300}55%,80%{stroke-dashoffset:0}100%{stroke-dashoffset:-1300}}
.hero-wave{position:absolute;left:0;right:0;bottom:-1px;width:100%;height:60px;display:block}
.floaty{position:absolute;font-size:26px;opacity:.55;animation:float 7s ease-in-out infinite;pointer-events:none}
@keyframes float{50%{transform:translateY(-14px) rotate(6deg)}}

/* quick facts + how it works */
.chips{display:flex;gap:12px;flex-wrap:wrap;justify-content:center;margin:-34px auto 8px;position:relative;z-index:2}
.chip{background:#fff;border-radius:999px;padding:10px 18px;box-shadow:var(--shadow);font-weight:700;color:var(--navy);display:flex;align-items:center;gap:8px}
.steps{display:grid;gap:16px;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));margin:6px 0 4px}
.step{background:#fff;border-radius:var(--r);padding:20px;box-shadow:var(--shadow);position:relative;border-top:4px solid var(--teal)}
.step:nth-child(2){border-top-color:var(--green)} .step:nth-child(3){border-top-color:var(--coral)}
.step .n{width:36px;height:36px;border-radius:50%;background:var(--grad);color:#fff;font-weight:800;display:grid;place-items:center;margin-bottom:8px}

/* ---------- layout / service cards ---------- */
.main-layout{display:flex;flex-wrap:wrap;gap:28px;margin-bottom:10px}
.main-layout .col{flex:2;min-width:300px}
.service-card{display:flex;flex-wrap:wrap;align-items:center;background:#fff;margin-bottom:18px;padding:18px;border-radius:var(--r);
  box-shadow:var(--shadow);border-left:6px solid var(--teal);transition:transform .2s,box-shadow .2s}
.service-card:nth-of-type(2){border-left-color:var(--green)} .service-card:nth-of-type(3){border-left-color:var(--coral)}
.service-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-lg)}
.service-card img{width:100%;max-width:200px;height:auto;border-radius:14px;margin-bottom:0;background:var(--tint)}
.service-text{flex:1;min-width:250px;padding-left:20px}
.svc-ic{display:inline-grid;place-items:center;width:38px;height:38px;border-radius:12px;background:var(--tint);margin-right:8px;font-size:20px;vertical-align:middle}
.service-card:nth-of-type(2) .svc-ic{background:var(--mint)} .service-card:nth-of-type(3) .svc-ic{background:#ffece6}
.sidebar{flex:1;min-width:280px;background:linear-gradient(180deg,#fff,var(--mint));padding:24px;border-radius:var(--r);height:fit-content;box-shadow:var(--shadow)}
.sidebar h2{color:var(--link);margin:0 0 12px}
.list-1{list-style:none;margin:0;padding:0}
.list-1 li{padding:4px 0}
.list-1 li a{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--ink);font-weight:600;padding:9px 12px;border-radius:12px;background:#fff;transition:.2s;box-shadow:0 1px 0 var(--line)}
.list-1 li a::before{content:"✚";color:var(--green);font-size:13px}
.list-1 li a:hover{background:var(--tint);color:var(--link);transform:translateX(4px)}
@media(max-width:768px){.service-text{padding-left:0;margin-top:12px}.service-card{text-align:center;justify-content:center}.hero h1{font-size:2rem}.brand{font-size:1.35rem}.hero{padding:44px 16px 80px}}

/* ---------- generic components ---------- */
.grid{display:grid;gap:16px;grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}
.grid2{display:grid;gap:16px;grid-template-columns:repeat(auto-fit,minmax(320px,1fr))}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:18px;box-shadow:var(--shadow)}
.card.pad0{padding:0;overflow:hidden}
.grid>.card{transition:transform .2s,box-shadow .2s}.grid>.card:hover{transform:translateY(-3px);box-shadow:var(--shadow-lg)}
.mut{color:var(--mut);font-size:13px}
.doc-av{width:54px;height:54px;border-radius:50%;background:var(--grad);color:#fff;font-weight:800;font-size:19px;display:grid;place-items:center;margin-bottom:10px;box-shadow:0 6px 14px rgba(0,174,239,.35)}
.btn{display:inline-block;border:0;background:var(--grad);color:#fff;padding:10px 20px;border-radius:999px;font:inherit;font-weight:800;cursor:pointer;text-decoration:none;
  box-shadow:0 6px 16px rgba(0,174,239,.3);transition:transform .15s,box-shadow .15s,filter .15s}
.btn:hover{transform:translateY(-2px);box-shadow:0 10px 22px rgba(0,174,239,.38);filter:saturate(1.1)}
.btn:active{transform:translateY(0)}
.btn.sec{background:var(--tint);color:var(--link);box-shadow:none}
.btn.bad{background:var(--bad);box-shadow:0 6px 16px rgba(214,50,74,.28)}
.btn.sm{padding:6px 14px;font-size:13px}
.btn.light{background:#fff;color:var(--link)}
.btn:disabled{opacity:.5;cursor:not-allowed;transform:none}
label{display:block;font-size:13px;font-weight:700;margin:12px 0 4px;color:var(--mut)}
input,select,textarea{width:100%;padding:10px 12px;border:1.5px solid var(--line);border-radius:12px;font:inherit;background:#fff;color:var(--ink);transition:border-color .15s,box-shadow .15s}
input:focus,select:focus,textarea:focus{outline:0;border-color:var(--teal);box-shadow:0 0 0 4px rgba(0,174,239,.16)}
textarea{min-height:84px;resize:vertical}
input[type=checkbox]{width:auto;accent-color:var(--green)}
.row{display:flex;gap:10px;flex-wrap:wrap;align-items:center}.row>*{flex:0 0 auto}.row>.grow{flex:1 1 200px}
.fgrid{display:grid;gap:0 14px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}
.tag{display:inline-block;padding:3px 11px;border-radius:99px;font-size:12px;font-weight:800;background:var(--tint);color:var(--link);text-transform:capitalize}
.tag.pending,.tag.awaiting_payment,.tag.submitted,.tag.under_review,.tag.needs_info,.tag.changes_requested{background:#fff1d6;color:var(--warn)}
.tag.approved,.tag.confirmed,.tag.completed,.tag.settled{background:#d9f7e8;color:var(--ok)}
.tag.rejected,.tag.cancelled{background:#ffe1e5;color:var(--bad)}
table{width:100%;border-collapse:collapse}
th,td{text-align:left;padding:11px 12px;border-bottom:1px solid var(--line);vertical-align:top}
th{font-size:12px;text-transform:uppercase;letter-spacing:.04em;color:var(--link);background:var(--tint)}
tbody tr:hover td,table tr:hover td{background:#f8fcff}
.tablewrap{overflow-x:auto}
.slots{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.slot{padding:7px 14px;border:1.5px solid var(--teal);border-radius:999px;background:#fff;color:var(--link);cursor:pointer;font:inherit;font-weight:700;transition:.15s}
.slot:hover:not(:disabled){background:var(--tint)}
.slot.sel{background:var(--grad);color:#fff;border-color:transparent;box-shadow:0 4px 12px rgba(0,174,239,.35)}
.slot:disabled{border-color:var(--line);color:#a9bac6;cursor:not-allowed;text-decoration:line-through}
.modal{position:fixed;inset:0;background:rgba(11,58,91,.55);backdrop-filter:blur(3px);display:grid;place-items:center;z-index:20;padding:16px;overflow:auto}
.modal.hidden,.toast.hidden{display:none}
.modal .box{background:#fff;border-radius:22px;padding:24px;width:100%;max-width:640px;max-height:92vh;overflow:auto;box-shadow:var(--shadow-lg);border-top:5px solid var(--teal)}
.toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);background:var(--navy);color:#fff;padding:12px 20px;border-radius:999px;z-index:30;box-shadow:var(--shadow-lg);font-weight:700}
.toast.err{background:var(--bad)}
.chat{display:flex;flex-direction:column;height:430px}
.msgs{flex:1;overflow:auto;background:linear-gradient(180deg,var(--tint),#fff);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:8px}
.msg{max-width:78%;padding:9px 14px;border-radius:18px 18px 18px 4px;background:#fff;border:1px solid var(--line);white-space:pre-wrap;box-shadow:0 2px 6px rgba(11,58,91,.05)}
.msg.me{align-self:flex-end;background:var(--grad);color:#fff;border-color:transparent;border-radius:18px 18px 4px 18px}
.split{display:grid;grid-template-columns:230px 1fr;gap:16px} @media(max-width:700px){.split{grid-template-columns:1fr}}
.contact{padding:10px 14px;border-radius:12px;cursor:pointer;font-weight:600} .contact:hover{background:var(--tint)} .contact.on{background:var(--grad);color:#fff}
.media{display:grid;gap:10px;grid-template-columns:repeat(auto-fill,minmax(130px,1fr))} .media img,.media video{width:100%;height:100px;object-fit:cover;border-radius:12px;background:#0b3a5b}
.stars{color:#ffb020;letter-spacing:1px}
.offer{border:2px dashed var(--teal);background:linear-gradient(135deg,var(--tint),var(--mint))}
.tabs{display:flex;gap:8px;margin-bottom:16px;flex-wrap:wrap}
.tabs button{border:1.5px solid var(--line);background:#fff;padding:8px 16px;border-radius:999px;cursor:pointer;font:inherit;font-weight:700;color:#3d5a70;transition:.15s}
.tabs button:hover{border-color:var(--teal);color:var(--link)}
.tabs button.on{background:var(--grad);color:#fff;border-color:transparent;box-shadow:0 4px 12px rgba(0,174,239,.3)}
.pre{white-space:pre-wrap}
.sep{height:1px;background:var(--line);margin:14px 0}
.stat{font-size:2rem;font-weight:800;background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.social{display:flex;flex-direction:column;gap:8px;margin-top:10px}
.social button{background:#fff;border:1.5px solid var(--line);border-radius:999px;padding:10px;font:inherit;font-weight:700;cursor:pointer;transition:.15s}
.social button:hover{border-color:var(--teal);background:var(--tint)}

@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}.hero-ecg path{stroke-dashoffset:0}}

/* ---------- experience / cases / feedback ---------- */
.chips-row{display:flex;gap:8px;flex-wrap:wrap;margin:10px 0}
.chips-row .chip{box-shadow:none;border:1px solid var(--line);padding:5px 12px;font-size:14px}
.tl{padding:10px 0 10px 14px;border-left:3px solid var(--teal);margin:8px 0;background:linear-gradient(90deg,var(--tint),transparent 60%);border-radius:0 12px 12px 0}
.crit-wrap{margin:10px 0}
.crit{display:grid;grid-template-columns:minmax(150px,1.2fr) 2fr 34px;gap:10px;align-items:center;margin:6px 0;font-size:14px}
.bar{height:10px;background:var(--line);border-radius:99px;overflow:hidden}
.bar i{display:block;height:100%;background:var(--grad);border-radius:99px}
.crit-mini{font-size:12px}
.rate-row{display:flex;justify-content:space-between;align-items:center;gap:10px;margin:8px 0;flex-wrap:wrap}
.star-btn{border:0;background:none;font-size:26px;line-height:1;color:#cfdbe3;cursor:pointer;padding:0 2px}
.star-btn.on{color:#ffb020}
.star-btn:hover{transform:scale(1.15)}

/* ---------- WhatsApp click-to-chat button ---------- */
.wa-fab{position:fixed;right:18px;bottom:18px;width:56px;height:56px;border-radius:50%;background:#25d366;display:grid;place-items:center;
  box-shadow:0 8px 20px rgba(0,0,0,.25);z-index:15;transition:transform .15s}
.wa-fab:hover{transform:scale(1.08)}
.wa-fab.hidden{display:none}

/* ---------- account set-up banner ---------- */
.notice{background:linear-gradient(90deg,#fff7e0,#e8fbf3);border-bottom:1px solid var(--line);text-align:center;padding:8px 14px;font-weight:600;color:var(--navy)}
.notice a{color:var(--link)}